How to buy good Vitamins.

You should be very careful and cautious of what you put in your body.

I wanted to come up with some a guide to help with buying good Vitamins. So here is what I came up with...

1.Where to buy them...








You should go to a Health Food Store. Do not go to any Major Deparment store/ Pharmacy. The reason is because a Stores like that their products are NOT REALLY natural. You have to be very careful how they word the labeling. A Health Food Store has everything Natural and Organic.



2. Reading Labels...









If you cannot pronounce the ingredients you DON'T need to put in your body. It's That simple. Reading labels is VERY Important.





3. Price...





Health Food Stores have different brands of each product.So, they have different prices, even one to fit your budget!Have you ever heard of "You get what you pay for."? This is one of them times!



4. Talk...







Talk to the Owner/Manager of the store about the different brands (most of the time they will send you to the most expensive brand, so use your own judgement in the end). But they will give you insight on what the difference is and why one is better than the other.









Go to different Health Food Stores and talk to different employees about the Vitamins you are interested in. They will all have something different to say about them.. even if they are the same product. The more vitamins you buy the more you will learn about your body and what you do and don't want in it.



Let's Review:









Shop at Health Food Store's



Read all the Labels.. No pronounce, No buy



Get vitamins in your budget, so you can continue to take them.



Go to different stores and learn as much as possible.



Well I hope this helps. If it does, Please pass it along to your friends!

*all pictures of this content is courtesy of Google.com.